How To Use Coconut Oil For The Hair To Stop Graying, Thinning Or Hair Loss?
What Will Happen After Drinking Coconut Water For A Week, Only On Empty Stomach?
What Will Happen After Drinking Coconut Water For A Week, Only On Empty Stomach?
Benefit of coconut water
In Sri Lanka, India, Indonesia, Malaysia, Burma and Philippines and Caribbean too, the women used coconut milk and oil too for silky, healthy and glossy hair and also for healthy colouring for many years.
You can』t deny the benefits of this fruit, and for eating the oil too, but for topical use? Here is why it is good.
No hair loss– hair loss is caused by several factors; skin issues, inflammations, fungi or bad diets. This oil is full of healthy fats and they nourish the scalp and hair, remove infections and reduce inflammation.
For usage, mix 2 tbsp sage oil and 3 tbsp coconut oil. Cook on low temperature and until is even. Let it cool off and test a bit on the skin for degrees. It must be warm moderately. Apply on the head and put a shower cap before sleeping. In the morning wash.
No hair damage– when we compare this with mineral or sunflower oil, it is far superior and best against damages. This oil also reduces losing proteins and makes the shaft stronger.
Use it on split ends for repairing and of course, trim the hair every 6 weeks.
Smooth hair– the frizzy hair means it is too dry in the shaft and cuticles too. The coconut is hydrophobic so it repels water, this means it closes in only the moisture in. apply it 15 minutes before washing and have silky hair. Also, apply it on the split ends to brush easily. For styling the hair, use a bit oil to stroke through flyaways and have a smooth precise hairdo.
No dandruff– this issue is a chronic scalp issue with flaking in the scalp skin. This is caused by fungi on dry skin.
This oil treats dandruff precisely and fights off fungal infections while it hydrates the skin. For usage, mix equal coconut and castor oil and massage the scalp for 30 minutes to sit like that. Then wash off. For severe dandruff cases, do this before every wash.
Removal of lice– this is a common problem for kids. The cures for lice are toxic and heavy chemicals and can damage hair and burn the scalp. The coconut oil is great against lice in kids since it nourishes scalps and also works like repellent for pesticide-resistant lice.
This oil covers the lice and suffocates them while it stops their eggs from remaining intact. For usage, apply evenly on the hair, leave it for a few days and apply more each day to be more absorbed. Also, add a few drops of tea tree oil for extra power.
Gray hair– these pigment cells are in each hair follicle and are responsible for the color overall. But, with aging these cells die off and color is lost.
Coconut prevents graying by soothing the scalp and the base of follicles. If you have healthy hair, you will avoid longer the graying.
Massage the scalp and hair with coconut oil and lemon (for blondes), at least 15 minutes. The rest of you, just coconut oil.
What Will Happen After Drinking Coconut Water For A Week, Only On Empty Stomach
Benefit of coconut water
This water is healthy in many ways; it reduces weight, gives energy, boosts immunity and fights microbes and illnesses.
A whole cup in the morning levels electrolytes and reduces pressure.
It also influences thyroid hormones and acts as diuretic, so it relieves kidneys problems.
Also it relieves bladder and urinary tract and cleanses them of infections; it removes toxins and kidney stones too.
Also, coconut water boosts immunity by killing bad microbes causers of urinary infections, gonorrhea, gum issues and fly, also typhoid.
This water offers fibers and lessens stomach acids problems.
Consume it unlimitedly and don』t worry, there is no fat there. It keeps you satiated and reduces appetite.
To drink this will give you vitality and remove chronic fatigue, so take the advised 40-50 ml daily.
A full cup of this water nourishes and moisturizes the skin and keeps it soft and shiny.
This water is a great post-workout beverage too! Refreshes and replenishes lost nutrients.
Or in case you have acne problems or dry, oily skin, dip cotton in coconut water and apply on the area. It removes dead cells, soothes skin and cleans pores nicely without clogging them like cosmetics.
Also it cleanses the body. Mix it with olive oil for removal of intestine parasites.
Doctors even advise drinking this water for wellbeing and healthy pregnancy.
If you have headaches or hangovers, sip this water instead of regular juice or water. You will get fluids again and beat the sickness from hangovers.
Coconut Water Kefir Can Help Heal the Gut, Improve Immune Function and Prevent Cancer. Here Is How to Make It!
For those who don』t know, coconut water kefir is fermented coconut water. This kefir is extremely rich in probiotics and it contains electrolytes, vitamins and minerals. Speaking of vitamins and minerals, it contains vitamins A, B6, C, E and K as well as beta carotene, folates, niacin, thiamin, pantothenic acid, and riboflavin. What makes it superior to plain kefir is the absence of lactose and casein, two problematic substances found in dairy products. In other words, the body will be able reap the probiotic benefits much easier. Coconut water kefir is considered as the best probiotic drink because its impact on digestion is more powerful when compared to other dairy probiotic foods
It is a well-known fact that dairy creates acid which can be quite difficult to deal with. Moreover, both coconut water and human blood contain the same electrolytes and minerals.
HEALTH BENEFITS OF COCONUT WATER KEFIR
Great source of dietary minerals such as natural sodium, chloride, and potassium
Has a cleansing effect on the endocrine system
Eases PMS
Stops sugar cravings
Strengthens the immune system
Aids in digestion
Enhances hydration
Increases energy
Clears the skin
More efficient metabolism
Destroys pathogenic yeasts in the body
Improves vision
COCONUT WATER KEFIR RECIPE
As a matter of fact, there are 3 different recipes for homemade coconut water kefir:
Use existing kefir as a starter
Use a kefir starter culture
Use kefir grains
Below, you will find the recipe for the third version, the one using kefir grains. This version is probably the most economic because grains tend to multiply fast, meaning that you will have some at all times.
Ingredients:
7 cups fresh coconut water
5 tablespoons water kefir grains
Instructions:
Take a ½ gallon jar and pour the coconut water.
Add the kefir grains into the jar and cover. Leave it covered for 48 hours. Make sure you don』t let it sit longer, as it is likely to explode. You will notice that the coconut water becomes cloudy. Once done culturing, kefir grains should appear on the top of the jar. Remove them when the process is done and either use them once again or refrigerate for the next time you plan on fermenting kefir grains.
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